Adapted from Linda's Low Carb Menu. 2 tablespoons flax meal 1 tablespoon sesame seeds (or 4 almonds, finely minced) 3 ⁄ 4 cup flax seed meal; 1 1. Now only if someone can convert the recipe for the oven then I would give it 5 stars. Low Carb Flax Sandwich Bread - Microwave. Basic Flax Cracker. Flax seed: (Bob’s Red Mill Whole Ground Flax Seed). I am so glad you like meg’s recipe for the flax crackers. Find Quick & Easy Baked Flax Seed Crackers Recipes!. Flax & Chia Seed Crackers May I Have That Recipe? sunflower seeds, salt, chia seeds. Microwave Flaxseed Crackers. 1 SHARES. Print. Microwave for 1 minute. flip it over. Recipe submitted by SparkPeople user KARRILEE. FLAX CRACKERS - MICROWAVE VERSION (Some folks use a dehydrator but I don't have one.) Flax seeds can be ground in a coffee grinder for flax meal. MICROWAVE FLAX CRACKERS 2 tablespoons flax meal 1 tablespoon sesame seeds. Click here for information on just about any ingredient in this recipe. I found a recipe link for homemade flax seed crackers at I Breathe I’m Hungry. I had no idea what flax seed even looked like, let alone tasted. This is a simple almost zero carb Flaxseed Cracker that you can make in a few minutes in the Microwave with just a few ingredients. Flax Seed Crackers with Beetroot Dip ( Healthy Snack). Flax Seed Crackers with Beetroot Dip. Serve the flax seed crackers with chilled beetroot dip.